wellness
Cabot Shores Has Gift Certificates: 6 Reasons Why
Cabot Shores Has Gift Certificates that make great presents anytime–open year round with unique lodging, bistro dining, adventure and relaxation as separate highlights or in customizabale packages. We focus on experiences here, and sometimes the best gift to give is the gift of a romantic getaway, retreat or adventure along the Cabot Trail. Besides …
‘Wellness tourism’ becoming a booming business in Nova Scotia
Published by the Chronicle Herald HEATHER LAURA CLARKE Published October 21, 2016 – 2:50pm Last Updated October 29, 2016 – 9:35am Wellness tourism becoming a booming business in Nova Scotia Acupuncturist Barbara Weinberg manages Gate of Life, the healing arts/wellness program at the start of the Cabot Trail and is part of a growing …
Infrared Saunas: 7 Tips
Saunas aid in Detoxification & Cleansing
A sauna is a small room or house with dry or wet heat. Traditional saunas issue wet heat. The Sunlighten Infrared Sauna is dry heat) Its goal is to imitate the kind of heat you get radiating from the sun.*
Wet or dry sauna, the heat increases your body temperature and allows you to sweat out toxins through your skin. The heat of saunas help to cleanse us.
Traditional wet saunas allow your sweat content level of toxins to be about 3% while infrared saunas allow for up to 20% of your sweat to be toxins. […]
Basic Health
Have you ever participated in a hike, a yoga class, or taken a run, starting out feeling low-energy and a bit dispirited, only find yourself full of energy and clear-minded after the activity…..? …..And wondered, where did this new-found energy and clear mind come from? Certainly not from outside. Somehow you discovered it inside of …