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Finding Balance | Wellness Retreats Nova Scotia

Nova Scotia Wellness Retreats on Cape Breton Island

Winter is almost over, and people need a way to revitalize their minds, body, and spirit. Many studies support the idea that tranquillity and nature are natural remedies for the restlessness we sometimes feel. And Cabot Shores on Cape Breton Island, Nova Scotia, has everything you need for a refreshing wellness retreat to activate your senses and help you relax.

A woman practices Qi Gong during a wellness retreat amid the shore of Cape Breton Island.

Mind, Body, and Soul | A Wellness Retreat in Nova Scotia

To say the last few months have been stressful certainly seems like an understatement. Current events and the demands of our modern lifestyles can sometimes leave us feeling bogged down and disconnected from our environment. The trapeze act we call life is no easy task, so it’s understandable why so many people are yearning for …

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