The third annual “Relaxing Rhythm Retreat”, led by Shelley Allen, is back by popular demand at Cabot Shores by popular demand; he dates are June 13th-14th. and now open to men and women.
Relaxing Rhythm Retreat History
Over the last 21 years, Shelley has been leading drumming circles with a number of women drummers, including loyal followers and yearly newcomers. This year we’re opening the “relaxing rhythm retreat” to members of the community and anyone else interested in joining a weekend of simple yet powerful healing. This theme is enhanced by friends of Shelley, who are contributing the following in addition to the drumming.
_This year’s 2026 retreat starts at 9:00 on Saturday, June 13th and ends at 12:00pm on June 14th. It is to be held at Cabot Shores Wilderness Resort and Retreat, located at Indian Brook, along the Cabot Trail of Cape Breton, Nova Scotia.
Relaxing Rhythm Activities
Here is some of the activities being offered for the retreat from June 13-14th:
Sound Cleanse Ceremony
Song Circles
Meditation
Yoga
Rhythmic Movement
Art Expression
Ukulele Jam
Rhythms of the River
Line Dancing
Drum Jams
Last year the retreat was a smashing success, with almost 40 attendees and lots of love, laughter, music, and joy in the air. This is the perfect opportunity to connect with yourself and a community of like-minded women and men while learning and growing altogether.
This year’s retreat features Cabot Shores Wellness Spa, including a thermal cycle of hot/cold and relaxation stations, as well as hot tubs for many of the lodging areas and the use of barrel and infrared saunas.
A Wellness and Healing Retreat
For more information or to book your spot in the Relaxing Rhythm Retreat, please contact Shelley ([email protected]) or give call Cabot Shores at 902 929 2584 ([email protected]).