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Morning Yoga with Blaine Carter

Join us at Cabot Shores Wilderness Resort Aug 24 at 8am for morning Yoga with teacher Blaine Carter. Please bring your own mat. Limited space available. Cost: $15+tax for 1 hour morning yoga with Blaine. Click here to reserve your spot today! About the Yoga Teacher: Blaine started yoga  in search of a cure for his constantly …

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Stand Up Paddleboard Yoga Class

Join us at Cabot Shores Wilderness Resort  Thursday, August 23 at 7pm for SUP Board Yoga with teacher Blaine Carter. We provide the SUP board. Limited space available. Cost: $25 for 1 hour Yoga Lesson with SUP board rental $50 for 1 hour Yoga Lesson and half day SUP board rental Click here to reserve …

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Stand Up Paddleboard Yoga Class

Join us at Cabot Shores Wilderness Resort  Wednesday, August 22 at 7pm for SUP Board Yoga with teacher Blaine Carter. We provide the SUP board. Limited space available. Cost: $25 for 1 hour Yoga Lesson with SUP board rental $50 for 1 hour Yoga Lesson and half day SUP board rental Click here to reserve …

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‘Wellness tourism’ becoming a booming business in Nova Scotia

Published by the Chronicle Herald HEATHER LAURA CLARKE Published October 21, 2016 – 2:50pm Last Updated October 29, 2016 – 9:35am   Wellness tourism becoming a booming business in Nova Scotia Acupuncturist Barbara Weinberg manages Gate of Life, the healing arts/wellness program at the start of the Cabot Trail and is part of a growing …

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Gift Certificates at Cabot Shores

  How do I purchase Gift Certificates? Purchase one of this value vouchers: Just click on your preferred amount to buy, fill out your details and we send you the certificate per mail and/or email. These Gift Certificates do not include tax and are valid through December 31st 2018: $30 | $50 | $75 | $100 | …

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Infrared Saunas: 7 Tips

Saunas aid in  Detoxification & Cleansing
A sauna is a small room or house with dry or wet heat.  Traditional saunas issue wet heat.  The Sunlighten Infrared Sauna is dry heat)  Its goal is to  imitate the kind of heat you get radiating from the sun.*
Wet or dry sauna,  the heat increases your body  temperature and allows you to sweat out toxins through your skin.  The heat of  saunas help to cleanse us.
Traditional wet  saunas allow your  sweat content level of toxins to be about 3% while infrared saunas allow for  up to 20% of your sweat to be toxins.  […]