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Circumambulating the Bay of Fundy

Late this past October Paul and Barbara took some time to make their way around (and across) the Bay of Fundy. We had previously explored the Minas Basin part of the Bay hiking such places as Economy Point and Cape Chignecto, as well as Blomidon and Cape Split (a favourite), but hadn’t seen any of …

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Cabot Shores Listed in “14 Perfect Things to Do in Nova Scotia During Winter”

“Cabot Shores “Snow Much Fun” Package Unwind this winter at the wellness-focused, eco-conscious Cabot Shores in Cape Breton. Enjoy a weekend getaway with their Snow Much Fun packages, which include accommodations in either a yurt or the lodge, snowshoeing, infrared sauna sessions, qigong sessions, and so much more.” In this Article by the Culture trip, there …

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Folksinger Rod MacDonald at Cabot Shores

Folksinger/songwriter Rod Macdonald is performing tonight at Cabot Shores. Rod MacDonald was mentored by Pete Seeger and was part of the folk rivaval in Greenwich Village, in New York City.  Macdonald played the Bottom Line and Folk City…and has done over 15 cds. Macdonald has appeared with Pete Seeger, Odetta, Emmy Lou Harris,  Dave Van …

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Yolo Boards; la joie d’être sur l’eau

[slickr-flickr tag=”yolo” type=”galleria” size=”m640″] You Only Live Once (Vous ne vivez qu’une seule fois). Maintenant, vous savez ce que ”YOLO” signifie. Né dans les années 1960 à Hawaii, ce sport a vite été oublié par la suite. Cependant, il est revenu en force lors d’une compétition en 2004, toujours à Hawaii. Depuis, ce sport ne …

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Un coup d’oeil sur la randonnée de Middle Head

[slickr-flickr tag=”MiddleHead” type=”galleria” size=”m640″] Vous voulez profiter de l’extérieur et de la belle température, mais vous manquez de temps? Vous avez seulement une matinée de disponible? Alors la randonnée de Middle Head est parfaite pour vous! Cette excursion ne vous prendra qu’environ 2 heures et vous aurez l’opportunité de voir de très beaux paysages et …

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Infrared Saunas: 7 Tips

Saunas aid in  Detoxification & Cleansing
A sauna is a small room or house with dry or wet heat.  Traditional saunas issue wet heat.  The Sunlighten Infrared Sauna is dry heat)  Its goal is to  imitate the kind of heat you get radiating from the sun.*
Wet or dry sauna,  the heat increases your body  temperature and allows you to sweat out toxins through your skin.  The heat of  saunas help to cleanse us.
Traditional wet  saunas allow your  sweat content level of toxins to be about 3% while infrared saunas allow for  up to 20% of your sweat to be toxins.  […]